Here is (a bit) of the rigourous math to talk about this phenomena. You learn this in a first upper division course in QM, so I'm going to abridge it and not prove several things factoids. I will then use this to provide you with a quantitative way to relate this to the Heisenberg Uncertainty Principle, and then apply it to your question. First I have to introduce to you the idea of the expectation value, which can be thought of as the average of the state your interested in, and it tells you the average of a large group of samples; this may also be called the ensemble average. It is represented by:
$<f(x)>$
In quantum mechanics we have a probability density over $x$ which we normalize to one since the notion of probability doesn't make sense without all the probabilities summing up to one (or 100% chance of occuring).
$<1>=\int_{-\inf} ^\inf \Psi^* \Psi dx = 1$
To look at the expectation value of a state of interest
$<f(x)>=\int_{-\inf} ^\inf \Psi^* f(x) \Psi dx $.
To calculate standard deviation of this function we would need to also determine
$<f(x)^2>=\int_{-\inf} ^\inf \Psi^* f(x)^2 \Psi dx $.
And the standard deviation of f(x) can be calculated by:
$\sigma_{f(x)} = \sqrt{<f(x)^2>-<f(x)>^2}$
We can now formally state the uncertainty principle in a mathematically meaningful language. The most commonly encountered version of the uncertainty principle informally is saying that you can't know a particles position and momentum
$\sigma_x \sigma_p \geq {\hbar\over2}$
From this you can tell immediately that if the momentum was always zero then $\sigma_p = 0$, so it follows that there must be "movement" for the electon. This movmenet doesn't need to correspond to the classical idea of movement, and actually if you examine the de Broglie wavelength of an electron you will learn that your everyday electron is ineligible to have a classical counterpart.
One thing that is very convenient about this notation is kinetic energy is easy to represent, that is the kinetic energy $T$ is determined by
$<T>={<p^2>\over2m}$