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I have a question regarding the interpretation of the relation $\Delta E \Delta t \ge 1$.

First, what is the exact meaning of $\Delta t$? We know that $\Delta E$ is calculated as the standard deviation of the energy distribution, but time is just a continuous parameter and there is no probability density associated with it. Can't measurements in non relativistic QM be done at precise time t?

Some undergrad texts explain this relation as "the longer you measure the energy, the less uncertain it is", but I feel this explanation is lacking. If we measure the energy of a particle, we should disturb it more, making $\Delta E$ larger!

Any input on this?

Oti
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