I recently watched a video on the YouTube channel PBS Space Time which was called "Is Gravity an Illusion?". In this video, the host explains that Einstein claimed that it is not the apple that accelerates towards Earth but the other way around. In Newton's theory, the apple accelerates down because the Earth's gravity is pulling it down, but in GR, the Earth accelerates up because of––what?
I am familiar with geodesics and spacetime warping in GR, but am new to this concept of "Earth accelerating upward" and do not understand it very well.