there are a couple of similar posts here on StackExchange about bound particles being off shell in QFT. From posts on other sites, I've been told that the idea of off shell particles doesn't apply to bound states - but I still see this language in many places.
My question is then, what is the context for the use of the term off shell when referring to bound states? Is there a reason why bound particles can be considered 'off shell'. I'd always heard of off shell particles are being considered to be unphysical (as in virtual particles in perturbative calculations) but clearly this is not the case.
Also, states involving two or more free particles are also off shell - but I'm not grasping the definition correctly (since, e.g., QFT has creation operators for on shell particles only).