I have been trying to understand absorption of a photon by a massive object, specifically the transfer of momentum and kinetic energy between the two.
Starting from energy-momentum relation $E^2 = p^2c^2 + m_0^2c^4,$ or rather, for simplicity, setting $c = 1$:
$$E^2 = p^2 + m_0^2,$$
I can't understand how both the energy and momentum can be conserved in case of the full absorption of the photon. If we add the energies of a photon and massive object, then the resulting momentum is clearly not sum of the two momenta. For example, let's set the photon's momentum to be $p_1 = 1$ then photon's energy $E_1 = 1$, and let's set the massive object's momentum $p_2 = 0$ and object's energy to be $E_2 = m_0 = 1$.
By conservation of energy I would expect the final energy to continue to be $E = E_1 + E_2 = 2$. However, if after the absorption the object has momentum $p_2=0+p_1= 1$, then it has to have energy of $E_2 = \sqrt{p^2 + m_0^2} = \sqrt{2}$, which is not $2$ as I would have expected.
What am I missing?