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Energy can be described in many contexts, such as the energy required to move something - be it translational or rotational - being kinetic energy, temperature/heat, electricity, light, etc. However, many energies learned of at a young age are simply multiple forms of a single energy. That is, heat and movement are the same thing, the former being movement on a micro scale, the latter being on a macro scale. Similarly, electricity is, to my understanding, due to the movement of electrons, and light is the movement of photons.

As an aside, primarily to add details I've yet to properly organize, there are a number of thoughts I've considered. For one, we consider energy as measured in Joules. The formula for kinetic energy ($K = 1/2mv^2$) is mathematically the integral of momentum with respect to velocity ($p = mv$). This implies to me that energy is directly related to momentum, which relates mass to motion. However, light is considered to be massless, yet has energy. Specifically, I read somewhere in my searches on the topic that light, though massless, will add to the effective mass of a container. But my considerations would be that either 1) light does have mass, but simply the smallest possible mass, or 2) light is not adding to effective mass, but rather "applying force". My searches have indicated that light does transfer momentum, but to my basic knowledge momentum measures mass and speed, which would imply that the former (light having mass) would need to be true. Perhaps the energy of light is proportional to its frequency, given gamma rays are, to my knowledge, more energetic than radio waves, and the electrons of a chemical give off different colored photons based on the degree of energy state changed. On a separate note, I've found mention that the curvature of spacetime due to matter will cause objects to accrue motion, as even if the object technically isn't moving, the spacetime is.

All this to say, it would seem reasonable to me to say that all energy is simply some form of motion, be it the motion of an elementary particle, or motion of atoms on a micro scale, or motion of objects on a macro scale. However, it seems possible that there are nuances I'm not considering or otherwise am unaware of that would indicate that energy is its own factor separate from mass and spacetime rather than a combination of the two.

Simply, is energy equivalent to the motion of matter and subsequent transference of that motion, or is that not the case, and if so why?

Iter
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    Have you learned about potential energy? It is not due to motion. – G. Smith Dec 25 '20 at 21:50
  • @G. Smith, potential energy, to my knowledge, is based upon an object's location in a field, such as a magnetic field or gravitational field. Regarding the latter, spacetime curvature (gravity) would be space trying to move, and the only reason the object doesn't is because of a resisting force. For the former, I believe a magnetic field is caused by photons (the messengers of electrons), so motion is still involved. In a way, potential energy is really just the measure of the motion that could occur if a resistant force wasn't present. (To my understanding, anyway) – Iter Dec 25 '20 at 21:58
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    These views are your personal theory and not mainstream physics. – G. Smith Dec 25 '20 at 22:00
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  • I'm not a physist, hence why I'm asking. I'm not claiming to already know the answer. 2) they aren't "personal views", they're current understanding mixed with consideration of possibilities. 3) mainstream doesn't equal correct. Asking questions should always be good, as the correct answer should be able to stand up to all questioning. Furthermore, I'm not deeply versed in mainstream understanding. Simply, I'm relaying my understanding and considerations in tandem with my question to help explain where the question is coming from. I'm interesting in a solid definition of energy.
  • – Iter Dec 25 '20 at 22:04
  • Whether mainstream physics is correct or incorrect is irrelevant. Questions on this site must be about mainstream physics. If you want to understand what energy is according to mainstream physics, you should edit your question to ask that and not state your non-mainstream current understanding. Otherwise it is possible that your question may get closed. – G. Smith Dec 25 '20 at 22:14
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    @G.Smith the question branches from mainstream physics (at the very least my understanding of it), specifically regarding understanding energy as it exists in reality. Given mainstream physics, in theory, regards reality, the question should be on-topic. I'm not asking about fantastical laws that don't coincide with reality. It is fully possible, however, that I misunderstand you or the site, so if it would seem that the question somehow does not follow the concepts of mainstream physics, I would be more than happy to reformat it for the sake of achieving meaningful discourse regarding it. – Iter Dec 25 '20 at 22:22
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    Closing this question would be inappropriate. He isn't asking about theory of his own so much as asking "Here are my thoughts. Is this right?" His thoughts are reasonable even where incorrect. We can straighten him out rather than shut him down. – mmesser314 Dec 25 '20 at 22:48
  • Here are a couple links that may help. Energy and momentum are deeply connected, but still different things. This talks about some differences. Difference between momentum and kinetic energy. This talks about energy and momentum of a photon. How can a red light photon be different from a blue light photon?. – mmesser314 Dec 25 '20 at 22:59
  • @mmesser314 Thank you for the links! They definitely provide a great place to start looking! – Iter Dec 26 '20 at 14:21
  • @mmesser314 Closing this question would be inappropriate. It got closed because five members disagreed, but you can vote to reopen it. – G. Smith Dec 27 '20 at 18:49