In "The Order of Time" (page 12), Carlo Rovelli explains how things fall due to the slowing down of time and uses the following metaphor:
"Where time passes uniformly, in interplanetary space, things do not fall. They float. Here on the surface of our planet, on the other hand, the movement of things inclines naturally towards where time passes more slowly, as when we run down the beach into the sea and the resistance of the water on our legs makes us fall headfirst into the waves."
An extract can also be found here:
https://www.theguardian.com/books/2018/apr/14/elastic-concept-order-of-time-carlo-rovelli
I am having a hard time to understand the intuition behind this analogy.
In the water analogy, the speed of the person and different resistances against different heights of the body cause the person's tipping over. How does this relate to a point mass in space-time? What is the relationship between the elements of this analogy (resistance of water, height of the person, running speed, tipping over, etc.) and gravitational pull between two point particles?