Usually, when a wave or wave-like object or system goes through a $180^{\circ}$ twist or turn or whatever, we say it is opposite to how it was oriented before, and if it came across its former self like this it would destructively interfere.....
But, theorists claim that a spin-$\frac{1}{2}$ particle that rotates or travels through a full circle or wavelength, is now in its opposite 'phase' orientation....
If a particle is now 'opposite' or 'sign-flipped from where it was before, why not just say it has phase-shifted by $180^{\circ}$?
Doesn't the sign flip or potential for destructive interference DEFINE a change of $180^{\circ}$?
If a spin-$2$ particle changes sign after $90^{\circ}$, why not define that much 'phase-shift' as $180^{\circ}$, and say that its wavelength is $\frac{1}{4}$ of an otherwise-identical spin-$\frac{1}{2}$ particle, and that it's inherent angular momentum is $4$ times as strong?