There is a Physics.SE question asking for a proof of $$E=mc^2$$ Multiple users on this forum responded with an argument that is summarized by the user Abhimanyu Pallavi Sudhir as follows:
quote: "The proof is fairly simple. An object releases light $$. in opposite directions, and you consider the rest frame and a frame moving at $$. You consider a low-velocity approximation, where the Doppler factors $\sqrt\frac{1+}{1−}$ and its inverse approach $1+$ and $1−$. The total energy is clearly conserved anyway, so we look at momentum conservation instead -- the momentum is equal to the energy in magnitude (by a factor of $$, but that's just 1), so we argue that the change in momentum due to the light in the moving frame of reference must be $(1+)/2−(1−)/2=$. So this must equal the change in momentum from the decrease in mass $$ (the mass is moving at $$ in the opposite direction in the moving reference frame), and we have $=$, or $=$."
See Debanjan Biswas' answer in the linked forum for a more in-depth explanation of this argument.
I am very new to Physics (I study mathematics in uni), so please forgive me if this is a naïve question. I am a little confused about the logic of this proof in the sense that I do not understand why this shows that $E=mc^2$ in general. I see that it proves $E=mc^2$ in the specific case of an object releasing two identical pulses of light in opposite directions. But Einstein's conclusion is that $E=mc^2$ holds in all scenarios, not just in the one described above.
Was this argument more of a hint, or clue, that motivated Einstein to conjecture that $E=mc^2$ holds in general (which would then need to be verified empirically), as opposed to a full-blown proof? Or does this argument indeed apply more widely without the loss of generality, and I am simply misunderstanding the argument?