I am uneducated on physics so please excuse my ignorance. I've been looking into negative energy which hasn't made much sense to me thus far. Through what I've read I think negative energy is simply the potential energy.
From my understanding, the logic is that if we add energy to an object and then consider it to have zero energy, there must've been negative energy before (via. Conservation of Energy). I take issue with this since can't zero energy be defined at any point? The argument for defining the system (at 0 energy) is mentioned frequently but I don't understand why there is necessarily negative and positive energy as opposed to an energy difference.
Even with the Casimir effect- in which all energy is attempted to be removed from the system, the plates move together. Is this not just from the law of gravitation, that masses attract each other?
To me, the explanation is very similar to Newton's Third Law, but that law does not state that the objects were at rest, to begin with only that the net force is 0 before, similarly that the energy before is zero.
I see this as similar to pressure distribution. You cannot have negative pressure since pressure is defined as a function of mass/volume (mass cannot be negative). I would consider the same principle to apply to this except with energy and particles but please inform me if I am mistaken.