A question on the Uncertainty principle.
So we know that it says (for position and momentum) that:
$$ \Delta x \Delta p \ge \hbar/2. $$
Where $\Delta p = \sqrt {\langle p^2\rangle - \langle p\rangle^2 }$ and $\Delta x = \sqrt {\langle x^2\rangle - \langle x\rangle^2} $;
NOW, Potential with a symmetry. Imagine a square well centred at 0, so extending from -A to A. The potential is symmetric so (I would expect) the particle is as likely to be in the LHS $(-A<x<0)$ as in the RHS $(0<x<A)$;
This suggests that both $\langle x\rangle$ and $\langle p \rangle$ are 0.
In that case $\Delta x = \sqrt {x^2}$ and $\Delta p = \sqrt{p^2}$;
So effectively the spread is not just a measure of the uncertainty but it is actually telling us the root mean square of both momentum and position.
SO my question is: if I confine a particle in a small volume (assuming a symmetric potential such as a square well so as for the argument above to be applicable), it will have a large momentum and therefore a large kinetic energy, whereas if the square well were larger, its kinetic energy would be smaller.
Where does this extra energy come from? How can we understand it physically?
(If I were to manually change the width the potential well then I could say that the surplus in energy comes from the work that I've done on the system, but here I'm just considering two separate particles, in different well).