I think it's quite easy to prove with functional integrals. In Wilson renormalization one splits the field in low energy modes and high energy ones, say $\phi = \varphi + \Phi$, where $\varphi$ only has support on small momenta and $\Phi$ on large ones. The action will be $S[\varphi,\Phi] = S_1[\varphi] + S_2[\Phi] + S_\text{int}[\varphi,\Phi]$.
Imagine now that the full theory (high energy) has a symmetry under $\varphi \to \tilde\varphi[\varphi]$ and $\Phi \to \tilde\Phi[\Phi]$. This means that the action is invariant: $S[\tilde\varphi,\tilde\Phi]=S[\varphi,\Phi]$. Note also that I've used the fact that internal symmetries do not mix low energy modes with high energy ones. EDIT: To understand this one can work, for example, in momentum space. The low and high energy modes are defined such that
$$
\varphi(k) = \begin{cases} \phi(k) \quad \text{ for } k \leq \Lambda \\
0 \quad \quad \,\text{ otherwise}\end{cases}\,, \qquad \Phi(k) = \begin{cases} 0 \quad\quad\,\, \text{ for } k \leq \Lambda \\
\phi(k) \quad \,\text{ otherwise}\end{cases}\,.
$$
Since internal symmetries do not act on the momenta, but only on the indices of the fields, the transformed of, for example, $\varphi(k)$ will still have only support on $k\leq \Lambda$, i.e. it will still be a low energy mode. END OF EDIT
Now, the effective action obtained integrating over high energy modes, is defined as
$$
e^{iS_\text{eff}[\varphi]} = e^{iS_1[\varphi]}\int \mathcal{D}\Phi \, \exp \left( iS_2[\Phi]+iS_\text{int}[\varphi,\Phi] \right)\,.
$$
Now, perform a symmetry transformation on $\varphi$,
\begin{align}
e^{i S_\text{eff}[\tilde\varphi]} &= e^{iS_1[\tilde \varphi]} \int \mathcal{D}\Phi \exp\left( iS_2[\Phi] + i S_\text{int}[\tilde\varphi,\Phi]\right) \\
&= e^{iS_1[\tilde \varphi]} \int \mathcal{D}\tilde\Phi \exp\left( iS_2[\tilde\Phi] + i S_\text{int}[\tilde\varphi,\tilde\Phi]\right) \\
&= e^{iS_1[\varphi]} \int \mathcal{D}\Phi \exp\left( iS_2[\Phi] + i S_\text{int}[\varphi,\Phi]\right)= e^{iS_\text{eff}[\varphi]}\,,
\end{align}
where in the second equality I've just performed a change of integration variable $\Phi\to\tilde\Phi$, and in the third I've used the fact that the action is invariant and the symmetry is not anomalous (i.e. $\mathcal{D}\Phi = \mathcal{D}\tilde\Phi$).
Therefore, if the original theory is invariant, the effective low energy one is invariant as well, i.e. no symmetry breaking terms can be generated in the renormalization procedure.
I hope this answers your question!